Our Services

  • Somatic Psychotherapy / Somatic Experiencing®– Body-centered therapy that supports nervous-system regulation and presence.

  • EMDR Therapy – A structured, evidence-based approach for integrating distressing or unprocessed memories.

  • Relational & Neuro-Aware Methods – Drawing from neuroscience, Polyvagal Theory, Interpersonal Neurobiology, and relational connection to help adults develop regulation, self-understanding, and deeper connection.

  • Sandtray & Play Therapy for Adults – Experiential approaches use symbols and the language of metaphor to explore experiences that are hard to put into words.

  • Individual Counseling – Support for anxiety, depression, grief, life transitions, identity, boundaries, and more.

  • Trauma-Informed Mental Health Counseling – Evidence-based approaches emphasizing safety, choice, collaboration, and empowerment.

  • Consultation & Supervision – Ethical, trauma-informed support and supervision for clinicians and organizations.

Individuals Served

  • Adults 18+ impacted by trauma, dissociation, chronic stress, or other adverse life experiences.

  • People with chronic pain or illness seeking somatic psychotherapy and emotional support.

  • Neurodivergent individuals (ADHD, autism, sensory sensitivities.)

  • Those facing anxiety, panic, or OCD.

  • Individuals experiencing depression, grief, or loss.

  • People navigating life transitions or identity/boundary challenges.

  • Clients seeking deeper connection to self, body, or relationships.

  • Professionals or Organizations wanting trauma-informed, somatic, or relational skills.